A Few Kind Reminders About Rest

Published about 1 year ago • 1 min read

Hey Friend,

I read a funny line recently that said, "Want your face to look more well-rested and refreshed? Pro Tip: Take a nap."

Genius, right? The truth is I'm not very good at creating restful rhythms. What about you? How are you resting? Here are three simple ideas I'm considering to practice a more restful approach to life.

May you rest well in the week ahead.

Cara

www.CaraMcLauchlanLife.com

When you slow down, you get to see more. Recently I spotted this Roseate Spoonbill in Florida on a quiet morning walk.

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